Ab Wheel

The Ab Wheel is the perfect exercise accessory that makes your abdominal training easier than ever. With its small size, you will always have room for the Ab Roller in your home, it can even be taken on holiday. The comfortable hand grips on the roller feel good to the touch so that you can always train with the correct posture.

Thanks to the kinetic energy, resistance is created when you roll the wheel in front of you while leaning on your knees, activating your muscles. This can be felt in both arms and abdomen. This kinetic energy then also ensures that the wheel is supported when you roll back. This way, you can ensure the movement is smooth, with the ab roller the perfect training aid for your home workout. 

Ab Wheel for beginners and advanced users

Thanks to the bungee cord, the Ab Wheel is the perfect piece of fitness equipment for beginners. Whereas beginners often have to stop after just a few sit-ups, the wheel function allows you to train for much longer, and see results more quickly. Advanced athletes benefit from an ab wheel due to the focus on the ab contraction rather than the exercise itself. In short, the Ab Wheel ensures that you only have to focus on what is most important: strong abdominal muscles!

INCLUDED
- bungee cord 

- knee Matt