Protein

What is Whey Protein made of?
Whey protein is a mixture of several proteins, including beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin, and immunoglobulins. It is one of two major classes of proteins naturally found in cow's milk, the other being its counterpart, casein. The combination of these two types of protein is what makes dairy foods highly nutritious.

How is Whey Protein used?
Whey protein can be used in various ways, Protein shakes or smoothies can be made with water or milk. Use while baking to increase protein content in recipes. Mixed into oatmeal, yogurt, or pudding. Consumed after a workout for muscle recovery and repair.



FAQ About Whey Protein


Which whey protein is best for weight gain?
Our Weight Gainer is most suitable for your goals in adding mass to your body and increasing muscle size and strength.

Is Whey Protein for vegetarians?   
Yes, Whey protein is derived from milk, which means it comes from an animal source, making it suitable for vegetarians. However not for Vegans.

Are whey protein shakes good for weight loss?
In several studies, eating 25% of the daily calories in protein cut cravings by 60% and reduced the desire for late-time snacking by half. Taking whey protein is a great way to increase your protein intake, which should have major benefits for weight loss.